NEW – Downloadable PDF of the Autophagy Protocol
I acknowledge that this is a strictly experimental protocol and the safety and efficacy of this protocol have not yet been determined.
To share notes and offer each other support, consider joining the “Long Covid -Improve via Fasting / Autophagy” group I launched Dec 4th 2020 on Facebook. As of Feb of 2023 it had over 16,000 members. Per my informal weekly surveys in 2021 70% to 86% saw their symptoms improve. Recovery to 75-90% may be possible with patience and persistence although individual results do vary quite a lot.
Looking forward to trying this Tom, thanks so much for sharing with all of us what has helped you!
Hi Tom, thanks for posting this… are you fully recovered? I’m starting at an eight month long haul timeline but have been on niacin for several weeks, cheers!
Hi Eli, I am at 90 0r 95% recovered after 8 weeks on the Autophagy Protocol. May take another month to get to 100%.